Deep Tissue Massage: One of the best and most effective ways to treat muscle related pain as it uses firm pressure massage designed to focus on deep layers of muscle tissue, specifically the individual muscle fibres, in order to release muscular tension and toxins from the muscle. Firm but gentle and can be quite intense. Deep Tissue massage may help with:

  • Lower Back Pain & Sciatica
  • Shoulder and Neck Pain
  • Tension headaches and Migraines
  • Sports Injury & Recovery
  • Calf and Achilles Pain
  • Posture Improvement
  • Restoring overworked and stressed bodies
  • Tight, knotted or strained muscles.

Stretches: can be included for a request and this is highly recommended to increase your flexibility, the best practice for this to ensure at least 90 minutes booking.